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1-on-1 & Private GROUP bookings
 

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THE SHIFT PROTOCOL

 The SHIFT protocol is a combination of powerful energy healing, shamanic & somatic processes that provide soul-based guidance to help you dive deep into all aspects of your being; putting you at the centre of your healing journey and helping you uncover your own innate and intuitive wisdom.

Through SHIFT, you will be able to heal soul and/or ancestral wounds, retrieve lost parts of your soul, break ancestral curses, re-write soul contracts and call in your souls destiny and purpose. This process supports you in letting go of limiting beliefs, self-sabotage & coping mechanisms as well as other behaviours that no longer serve you.

 

The result? You will be able to step into and live the fullest version of your potential, and find your passion and purpose in life.

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Transformational life &Relationship Coaching / Mentoring

Just as a tapestry weaves together diverse threads to create a beautiful whole, our approach weaves together nutrition, movement, energy work, root cause therapy, shadow work, breathwork, shamanic healing and psychological insights. This holistic tapestry fosters not only physical health but also emotional resilience and spiritual expansion.

 

By synergising the body's natural healing energies, optimising lifestyle choices, learning tools to support healthy conflict resolution / communication and offering guidance through personalised coaching, Kat facilitates a harmonious path for you towards a profound journey of vitality and self-discovery, empowerment, and ultimate well-being.

All one-on-one like and relationship coaching & mentoring clients  enjoy 10% off the full rate of each of our multi-day rites of passage programs, immersions and retreats.

RITES OF THE MUNAY-KI

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Munay-Ki isn't simply a set of practices; it's a journey to the core of your essence. It's about uncovering rare grace and power through devoted intention, the exploration of ancient wisdom, and disciplined dedication.

In these times of change, responding to the call of your life necessitates a shift in how we perceive ourselves, honor our planet, and value one another. Munay-Ki presents a distinctive opportunity to receive ancient Andean rites, which transform and enhance your luminous energy field. It serves as a gateway to a brighter, more enlightened future.

At its essence, Munay-Ki is about love and power, but not in the conventional sense. 'Munay' in Quechua represents a pure, unconditional love—a presence and kindness that surpasses the ordinary. 'Ki' signifies power, not dominance over others, but rather a force that humbles our ego and allows our loving essence to flourish.

Together, Munay-Ki embodies the potency of an awakened heart. It's about forming genuine connections with nature and each other, nurturing a more expansive and loving existence.

Are you prepared to accept the rites of the Munay-Ki? This is more than just an invitation; it's a summons to your soul. If you sense that the time is right, We are here to lead you on this extraordinary journey.

Shamanic HEALING

Reiki Treatment

  Shamanic journeying provides soul-based guidance and healing to help you dive deep into all aspects of your being; putting you at the centre of your healing journey and helping you uncover your own innate and intuitive wisdom.  Shamanic Healing is used to take you to a place of inner exploration, enabling you to use this powerful medicine to heal spiritual and energetic sicknesses, such as those caused by anger, hurt, suffering, poverty, depression, anxiety, grief, loss, addiction, bitterness, resentment and more. Through shamanic Healing, you will be able to explore the core root of these aspects of self, heal the inner child and inner teenage wounds associated with them and learn how to connect with the energetic frequency of the healing which is waiting for you to manifest into your reality.

 Our process empowers you to trust your inner knowing and release the resistance that may be blocking your life force and creative energy. Through this work, you will discover yourself anew, and find peace, clarity and satisfaction in a gratitude-centred way of being.

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MINDFULNESS / Nature Immersion

Cultivating inner stillness through a practice of mindfulness & nature immersion offers a myriad of profound benefits for one's overall well-being and mental equilibrium. In a world marked by constant distractions and a fast-paced lifestyle, these practices serve as powerful tools to reconnect with oneself and find tranquility amidst the chaos. Mindfulness, with its focus on present-moment awareness, enhances emotional regulation and reduces stress, promoting a calmer and more centered state of mind.

 

Nature immersion, on the other hand, allows individuals to detach from technology and urban demands, fostering a profound connection with the natural world. This immersion can lead to reduced anxiety, improved concentration, and heightened creativity - among many other health benefits. Whether through the intentional observation of one's thoughts or the grounding experience of being surrounded by nature's beauty, the cultivation of inner stillness bestows the gift of clarity, balance, and an enhanced sense of inner harmony.

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Somatic Stress Release ProcessES

Amazing tools for integrating deep personal and emotional processes or to literally 'shake' off the stress and anxiety of the day or anything else that no longer serves you. 

 

Somatic processes have been proven to support the release of stored emotions, tension, trauma, stress and anxiety - promoting a calm disposition and reduced response to emotional and/or stress and anxiety related triggers (among MANY other benefits for physical, emotional and mental wellbeing).

Each session is tailored to your specific needs. Processes include: Breathwork, Somatic Release Movement, Yin yoga, Sound Healing, TRE and more..

Energy Healing

Shamanic Visioning

  Shamanic journeying provides soul-based guidance and healing to help you dive deep into all aspects of your being; putting you at the centre of your healing journey and helping you uncover your own innate and intuitive wisdom.  Shamanic Visioning is used to take you to a place of inner exploration, enabling you to use this powerful medicine to advance your growth, development and spiritual awakening. Through shamanic visioning, you will be able to explore all the potentialities of your life and learn how to connect with the energetic frequency of that which is waiting for you to manifest into your reality.

 Our process empowers you to trust your inner knowing and release the resistance that may be blocking your life force and creative energy. Through this work, you will discover yourself anew, and find peace, clarity and satisfaction in a gratitude-centred way of being.

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